Power Of Perception

Which words/phrases do you associate with vegetables?

*  Green

*  Filling

*  Necessary evil

*  Fiber

*  Broccoli

*  Minerals

*  Boring

*  Variety

*  Hydrating

*  Vitamins

*  Colorful

*  Fresh

*  Salad

*  Do I have to?

*  Exciting

*  Nourishing

*  Canned

*  Soggy

*  Crisp

*  French fries

Having a positive attitude toward a food may help you be more willing to try it and include it in your diet.

*  Look back at the words listed above. How do you think your current attitude toward vegetables influences your food choices?

*  After learning about vegetables, how do you feel your attitude toward vegetables has changed?

*  What is one new way you want to eat a vegetable this week?