What Values Do You Display?

Healthylife® Weigh

Part 1

Very happy women taking a selfie.

Imagine you are “sponsored” by your values. These values are displayed on a shirt like a NASCAR® driver has logos painted on a race car. You walk into a store that sells shirts with values written across the front. You try on a shirt that says “Feeling My Best” and stand in front of a mirror. How does it feel to have this value on display for others to see? Does this value fit you? Your values are personal. Don’t pick a value just because you think someone else wants you to be that way.

Answer the Following Questions:

*  From the values you identified, which three values are most important to you?

*  What are you doing now that displays these values?

*  What do you need to change in order to live these values more often?

© American Institute for Preventive Medicine