Nutrition
4 Servings, about 3/4 cup each
Ingredients:
2 Tbsp. water
1 cup zucchini squash, thinly sliced
1-1/4 cups yellow squash, thinly sliced
1/2 cup green pepper, cut into 2 inch strips
1/4 cup celery, cut into 2 inch strips
1/4 cup onion, chopped
1/2 tsp. caraway seed
1/8 tsp. garlic powder
1 medium tomato, cut into 8 wedges
Directions:
1. Heat water in large fry pan. Add squash, green pepper, celery, and onion.
2. Cover and cook over moderate heat until vegetables are tender-crisp, about 4 minutes. Sprinkle seasonings over vegetables.
3. Top with tomato wedges. Cover and cook over low heat until tomato wedges are just heated, about 2 minutes.
Per Serving:
Calories – 25
Total fat – Trace
Sodium – 11 mg
