Tired Of Doing The Same Exercises?

*  Vary the activities you do.

–  Choose ones unique to the four seasons.

–  Select both indoor and outdoor exercises.

–  Try ones you do alone and ones you do with others.

*  Pair exercise with other things you like, such as your favorite music, being with friends, etc.

*  Check out new ways to exercise. Take dance lessons. Learn yoga. Exercise to a kick-boxing video.