Make “Be Happier” A Goal

Happiness is contagious. If you are happy, tell someone. Listen to reasons others are happy, too.

*  Schedule fun and relaxing times with family and friends.

*  Find your passion in life. Every day, week, or month, do something you enjoy and look forward to.

*  Find satisfaction in using your talents.

*  Try a new hobby. Take a class in something that interests you.