Balance Of Choice 2

Part 2

Learn what is pulling you toward your goal and what is holding you back. All thoughts and feelings are valid. Is your goal more important to you than the challenges to achieve it? Are you pursuing this goal just because someone said you “should” do it? Complete the chart below as well as you can. If you think of something later, come back to this page to add another point to one of the boxes.

© American Institute for Preventive Medicine