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Action Plan For Improving Time Usage

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AIPM

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Systematic Stress Management Program

Step 6: Time Management

Step 6: Time Management Section

You can create more time for productive activities by eliminating non-productive ones or time wasters. Complete the following chart. List the steps you’ll use to get more from your time. Refer to the “Activity Log” and “Time Management Techniques” for suggestions.

“I will reduce time spent on non-productive activities.”

List 5 activities that make your day non-productive and how to make your time more productive.

“I will increase time spent on productive activities.”

List 5 productive activities and how to make your time productive.

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