Be Safe − Drive Safely Checklist

Personal Safety

*  Focus on the road when you are driving.

*  Don’t talk on a cell phone or text message while driving.

*  Always wear your seatbelt when you drive or ride in cars and trucks.

*  Wear a helmet when riding on a motorcycle or a bicycle.

*  Drive sober or with a driver who is.

*  Discuss, with your care team, if any medication or supplement you take can make it unsafe for you to drive.

*  Avoid driving at night if you have limited night vision.

*  Keep emergency supplies in your car or truck. These include:

– A cell phone

– A flashlight and flares

– Blankets

– Bottled water

Find out more about safe driving fromwww.safedriving.va.gov/resources/driving.asp

Other Safety Tips

*  Wear a medical alert tag to identify health concerns you have. Get one from a drug store or from: MedicAlert Foundation International at 1-888-633-4298 orwww.medicalert.org.

*  Keep medicines and vitamins in “child-safe” containers and where children cannot reach them.

*  Never be out of reach of a child in or near the water. Make sure children wear approved flotation devices. Adults should wear these, too.

*  Lock guns in one place and bullets in another. Make sure children cannot get the keys.

Resources

VA National Center for Patient Safety

www.patientsafety.gov

National Safety Council

www.nsc.org

Health at Home Lifetime book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

© American Institute for Preventive Medicine