WELL-BEING
Humans need social contact. Having good social connections can help you feel better and live a healthier life. These are some ways to meet people and have fun with others.
* Join a group or class. Book clubs, wood carving, music and hiking are a few options.
* Get involved. Attend a neighborhood clean-up or gardening effort.
* Volunteer. A local charity, library or hospital may need your help.
Source: National Institutes of Health
© American Institute for Preventive Medicine