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How Do I Procrastinate?

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AIPM

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Systematic Stress Management Program

Step 6: Time Management

Step 6: Time Management Section

Let Me Count the Ways

Instructions: Write down the activities where you typically find yourself procrastinating Add significant comments, such as with whom, when, where, how, and why. Do not fill in the prevention plan section until you’ve read the next sections on overcoming procrastination. List 5 activities where you procrastinate. And, then list your prevention plan.

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