Plan For Happiness During The Holidays

If holidays are sad due to a lost loved one, plan to be with other people.

For many people, holiday times are too hectic and tiring to be enjoyable. For others, living alone or with memories of a lost loved one brings sadness.

*  Schedule activities you enjoy, but take time to unwind.

*  Keep from over planning, hosting, and attending too many events.

*  Lower expectations of having a perfect holiday. Focus on family traditions that are enjoyable, but realistic.

*  Talk to someone you trust if you are having sad feelings.