Pomegranate Fizz

8 servings, about 1 cup each

Ingredients:

2 cups pomegranate juice cocktail (contains sugar)

1/2 cup pomegranate seeds

4 cups plain sparkling water (seltzer or sodium-free club soda)

3 limes (1 for garnish)

8 ice cubes

Directions:

1.  In a large pitcher, mix pomegranate juice cocktail and seeds, sparkling water, juice of 2 limes and 8 ice cubes.

2.  Pour into glasses and garnish with a lime wedge and mint leaves, if desired.

Options:

To further reduce sugar content, use 100% pomegranate juice.

Remember, if you make this drink with juice cocktail, limit your intake to one serving to avoid extra sugar and extra calories.

Per Serving:

Calories – 49

Total fat – 0 grams

Sodium – 4 mg