Self Care Corner

What to Know about Whooping Cough

Better Health is in Your Pocket

Hope for Migraine Headaches

Slash Your Cholesterol Levels

Vaccinations for Adults

Taking the “Ouch” Out of Baby’s Shots

Water Safety Tips You Need to Know

The Importance of Proper Eye Care

Clean Contacts Matter

Keeping Asthma Under Control

Kick Cigarettes Out of Your House

Does Stress Cause Ulcers?

Bad Medicine: Problem with Expired Medications

Antibiotic Misuse – You Could Be Doing It

Be Ready for Winter – Indoors and Out

If at First You Don’t Succeed, Try, Try Again

Open Wide

When Petting Pets Causes Disease

Are You Ready to Change?

Buried in Clutter

To Ice or Not to Ice

Summer Secrets for Healthier Feet

Prevent Diabetes

Prevent Vision Loss

Hey, Want to Improve Your Balance?

Protect Your Bones

Bites on the Hand that Feeds It

Cold, Flu or Allergy?

Too Loud

Tips to Prevent Trips and Falls

Hard to Pronounce, Painful Foot Pain

Get Your Healthy Game Day On

Traveling with Diabetes

Breast Cancer Awareness

4 Warning Signs of Teen Depression

Shingles

Know About Organ Donation

Skin Check

Dementia: What is it?

5 Numbers You Need to Know By Heart

Yes, More Sunscreen

Look Cool & Protect Your Eyes

Avoid Summer Headaches

Lower Your Risk for Colorectal Cancer

Stay in the Game

Teeth Grinding: Causes and Solutions

Agility Means Mobility

How to Handle Household Burns

Refocus Your Plan

Age Successfully

Due Date

Top 10 Ways to Prevent Infection

Simple Sore Throat Remedies

Tip-Offs to Rip-Off: Health Care Fraud

Alcohol Increases Risk for Breast Cancer

Another Reason to Stop Smoking

Nail the Infection

Osteoporosis Begins in Teen Years

Lifestyle Changes Can be as Effective as Medications

Cautions About Sinus Rinsing

Go Red to Manage Pain

Face Facts About Acne

Winter Itch

How to Stop a Nosebleed

Help for Indoor Sneezing Season

When to Brush Your Teeth

Ringing in the Ears

Too Sick for School?

Over-the-Counter Overdosing

Vitamin D: What You Need to Know

Move in Minutes

Don’t Be Rash

Burn Notice

Pain, Pain Go Away

Make the Most of Your Health Care Dollars

Sun Sense

Is Your Desk Making You Sick?

6 Steps to Reduce Your Risk for Stroke

Allergy or Asthma? Know the Difference

Pump Up Your Heart in 5 Easy Steps

Do You Have Celiac Disease?

Avoid the Aches and Pains of Technology

How to Put in Eyedrops

Head Lice: Tiny Blood Suckers

10 Ways to Extend a Healthy Life

The Aches of Arthritis

Mouth to Hand

10 Ways to Get the Most Out of Midlife

It’s Just a Cold (But When to See the Dr)

Sure-Fire Ways to Prevent Hair Loss

Got Breakouts? Proven Tips for Clear Skin

5 Must-Ask Questions for Your Next Checkup

10 Dental Problems and What to do About Them

Carbon Monoxide: A Serious, Silent Danger

6 Things to Know Before Taking Any Medicines

Banish Biting Bugs

Simple Ways to Lower Cholesterol

Caring for Minor Burns

Safe Ways to Get Rid of Warts

Don’t Let the Bed Bugs Bite

Using Decongestants Safely

Still No Flu Shot? It’s Not Too Late

Give Cold Sores the Cold Shoulder

Preventing Falls in the Winter

Avoiding Chemicals in the Home

Calming an Irritable Bowel

How Not to Get Sick when Traveling

Non-Drug Options for Chronic Pain

Avoid Gum Disease with These Tips

Get Better Sleep Starting Tonight

Cold Medicines for Kids: What’s Safe?

Boost Your Own Emotional Health

Do’s and Don’ts for the Itch of Eczema