Tag: appeal

  • Power Of Perception

    Healthylife® Weigh

    Part 2

    Cauliflower pizza with spinach, zucchini and asparagus.

    Which words/phrases do you associate with vegetables?

    *  Green

    *  Filling

    *  Necessary evil

    *  Fiber

    *  Broccoli

    *  Minerals

    *  Boring

    *  Variety

    *  Hydrating

    *  Vitamins

    *  Colorful

    *  Fresh

    *  Salad

    *  Do I have to?

    *  Exciting

    *  Nourishing

    *  Canned

    *  Soggy

    *  Crisp

    *  French fries

    Having a positive attitude toward a food may help you be more willing to try it and include it in your diet.

    *  Look back at the words listed above. How do you think your current attitude toward vegetables influences your food choices?

    *  After learning about vegetables, how do you feel your attitude toward vegetables has changed?

    *  What is one new way you want to eat a vegetable this week?

    © American Institute for Preventive Medicine