Tag: choking

  • Prevent Choking & Suffocation

    Home Safety

    Do This, Not That

    Choking and suffocation can occur at any age, but is more common in babies and toddlers. Choking is the 4th leading cause of unintentional death in children under the age of 5. At least 1 child dies from choking on food every 5 days in the U.S. Common foods and other items children choke on include:

    *  Bubble gum and other types of gum

    *  Peanuts, other nuts, and popcorn

    *  Peanut butter (especially from a  spoon or with soft white bread)

    *  Whole grapes and foods with pits, such as cherries

    *  Hot dogs (whole or cut into round pieces)

    *  Hard candy and cough drops

    *  Balloons, button-type batteries, small toy parts, marbles, coins, and safety pins.

    In adults, choking usually occurs when food is not chewed properly. The risk increases with talking or laughing while eating, drinking alcohol, taking drugs, or having a condition that impairs chewing or swallowing. In young adults, choking can result from playing the “choking game.” With this, the person uses a rope or belt to cut off blood and oxygen to the brain for a brief “high.”

    Learn first aid for choking for babies, children, and adults from your local Red Cross. Find a class in your area atwww.redcross.orgor call 800.733.2767 (800.RED.CROSS).

    Adults

    Children

    Safe at Home - Do This, Not That Book. Published by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Choking

    First Aid

    Image of an adult women giving the heimlich maneuver to a child who's choking.

    With choking, the airway is partly or completely blocked. When it is completely blocked, the brain doesn’t get oxygen. Without oxygen, the brain can begin to die in 4 to 6 minutes.

    Signs & Symptoms

    When a person’s airway is completely blocked, he or she:

    *  Can’t talk.

    *  Can’t breathe.

    *  Can’t cough.

    *  May turn blue.

    When a person’s airway is partly blocked, he or she:

    *  Wheezes.

    *  Coughs.

    *  Has fast and/or labored breathing.

    *  Has chest pain when breathing in.

    Causes

    *  Food goes down the windpipe. Small objects get stuck in the throat and airway.

    *  Fluids, such as mucus or liquids, are swallowed the wrong way and block the airway.

    *  Snoring. Choking can occur when the tongue blocks the airway.

    Treatment

    Emergency action is needed for a person who cannot breathe, speak, or cough forcefully. The Heimlich maneuver can expel an object that blocks the airway. It is used for a person who is conscious. Emergency medical care is needed for a person who loses consciousness. Rescue breaths and chest compressions are needed before medical help arrives. Even if the object is expelled, the person should see a doctor or go to a hospital emergency department.

    Questions to Ask

    Self-Care / First Aid

    First Aid for Choking When Able to Breathe and Speak (or an infant or child can cry)

    *  Cough to clear the airway.

    *  Take a slow, deep breath to get a lot of air into the lungs.

    *  Give a deep, forceful cough. Breathe in deeply enough to be able to cough out 2 or 3 times in a row before taking a second breath.

    *  Don’t slap a person on the back. Doing this can drive the object down deeper.

    *  Have the person sit or stand. Bending forward may cause the object to fall against the vocal cords. Get emergency care right away!

    Prevention

    *  Chew all foods well before swallowing. Eat at a slow pace.

    *  Limit alcoholic drinks before you eat. This lessens the chance of swallowing large pieces of food.

    *  If you wear dentures, make sure they fit well. Since your mouth sensation is lessened, you are at a higher risk of choking. Eat slower. Chew food more thoroughly.

    *  Try not to laugh and eat at the same time. Laughing can draw food into the windpipe.

    *  Don’t run or play sports with objects in the mouth.

    *  For children under 5 years old, cut hot dogs, sausages, seedless grapes, and caramels into small pieces before you give these to them. And don’t give them nuts; popcorn; foods with pits, (e.g., cherries); gum (especially bubble gum); hard candy, throat lozenges, and cough drops.

    *  Don’t let your child chew or suck on rubber balloons or pieces of them.

    *  Keep small, solid objects, such as paper clips, away from children 3 years old and younger. Make sure, too, that they don’t get toys that have small parts, such as eyes on stuffed animals, game pieces, dice, etc. A young child should not play with any object smaller than his or her closed fist.

    *  Put childproof latches on cupboards that have harmful items.

    *  Store all medicines and vitamins out of children’s reach and in containers with childproof lids. Keep these items in locked cabinets, if needed.

    *  Remove plastic labels and decals from baby walkers and other kiddy furniture before children can peel them off.

    Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Prevent Kids From Choking

    FAMILY LIFE

    Image of father and daughter eating oranges.

    Food-not toys-are the most common culprit of choking accidents in kids under 5. The reasons have a lot to do with a child’s anatomy.

    “Young children have underdeveloped swallowing mechanisms, immature teeth and narrow airways, which put them at a higher risk for choking on food,” said Dr. Nina Shapiro, a professor of head and neck surgery at the UCLA School of Medicine. “Plus, the diameter of a child’s airway is about the size of their pinky, so high-risk foods can easily block their tiny airways and prevent their ability to breathe.”

    The list of high-risk foods for children under age 5 years includes many kid favorites:

    *  Cheese sticks

    *  Chewing gum

    *  Chunks of meat or cheese

    *  Chunks of peanut butter

    *  Chunks of raw vegetables

    *  Dried fruit

    *  Grapes

    *  Hard or sticky candy and lollipops

    *  Hot dogs

    *  Nuts

    *  Popcorn

    *  Seeds such as pumpkin seeds and sunflower seeds

    Here are some tips:

    *  Vegetables should be cooked and cut into small pieces.

    *  Hot dogs and cheese sticks should be cut lengthwise, then widthwise, and then into the shape of small moons.

    *  Grapes should be peeled and cut in half or quarters.

    *  Nut butters should be spread thinly onto crackers or bread.

    *  Young children should always be attended to by an adult when they eat and only eat developmentally appropriate foods.

    *  Children should sit up straight and not play or run while eating.

    If a child does choke and is unable to breathe, call 911 and perform the Heimlich maneuver. Even if the child seems to choke but then coughs and appears fine, the object may have become lodged, and the child should see a doctor.

    © American Institute for Preventive Medicine