Tag: disorder

  • Understanding Dyslexia

    MEDICAL NEWS

    Boy spelling DYSLEXIA with wood blocks.

    Dyslexia is a learning disability that impacts the ability to read. While the condition can be frustrating, people with dyslexia have more resources available than ever before. With proper support, they can build the skills needed to adapt and learn.

    Causes

    Dyslexia is neurobiological, meaning it is caused by how the brain is “wired.” Many people with dyslexia are born with a brain that has difficulty interpreting written information. However, dyslexia can develop as a result of a brain injury or dementia.

    Dyslexia isn’t related to a person’s intelligence. People of all intellectual abilities may be affected by dyslexia. Just because someone has difficulty processing written information doesn’t mean they don’t understand the concepts.

    Genetics may play a role in the development of dyslexia. While the exact cause of the condition is unknown, research is ongoing to further clarify its origin and treatment.

    Signs

    While no single test can diagnose dyslexia, a doctor will look at a range of signs and symptoms. Information from family history, medical history, reading evaluations, psychological testing, and other factors provide the basis for a diagnosis.

    Here are some common signs of dyslexia:

    *  Reading or writing slowly

    *  Writing letters in the wrong order

    *  Difficulty telling similar letters or words apart

    *  Problems spelling

    *  Difficulty planning and organizing

    *  Avoidance of activities that involve reading

    *  Problems remembering sequences

    Support

    Early identification of dyslexia is vital, especially for young children. With the right support, most individuals can be successful in school and at work. Effective treatment involves providing a supportive environment and individualized instruction to teach techniques that make reading easier. These include:

    *  Helping a child use multiple senses to identify written words

    *  Tutoring sessions with a reading specialist

    *  A school Individual Education Program (IEP) that guarantees learning support

    *  Reading aloud to children and having them practice reading aloud

    *  Utilizing technology to aid reading and writing

    © American Institute for Preventive Medicine

  • Identify Disordered Eating

    Healthylife® Weigh

    Part 5

    Sad young women.

    Disordered eating can be hard on your body and your mind. Follow the guidelines in this book to develop a realistic, patient approach to managing weight. Be self-kind, not   self-critical.

    Eating Disorders

    If you are concerned that you may have an eating disorder (e.g., anorexia nervosa, bulimia nervosa, or a binge eating disorder), contact your doctor immediately, as these are serious medical conditions. You can also find more information here:

    National Eating Disorders Association (NEDA)

    www.nationaleatingdisorders.org

    Helpline: 800-931-2237

    National Institute of Mental Health

    www.nimh.nih.gov/health/topics/eating-disorders/index.shtml

    © American Institute for Preventive Medicine

  • Limit Alcohol

    Healthylife® Weigh

    Part 3

    Glass of wine for 2 at dinner.

    Alcoholic beverages provide calories with little or no nutrients. Alcohol can damage your heart, liver, brain, and other body systems. It can cause high blood pressure and increases your risk for some cancers. Drinking can also decrease your immunity, making it harder for your body to fight disease.

    Chart showing alcoholic drink, calories per amount.

    Effects of Alcohol on Weight Management

    *  It stimulates the appetite.

    *  It can make it harder to keep track of how much you’ve eaten.

    *  It can cause a drop in blood sugar. This can make you tired and less able to concentrate. It can also cause you to crave something sweet.

    If you drink alcohol, do so wisely.

    *  Don’t drink and drive. Designate a driver who will not be drinking. Volunteer to stay sober.

    *  Drink slowly. You will probably drink less.

    *  Drink alcohol with a meal. Food slows alcohol absorption.

    *  Drink a full glass of water between each alcoholic drink.

    © American Institute for Preventive Medicine