Tag: fungus

  • Jock Itch

    Men’s Health

    Jock itch is an infection of the skin on the groin and upper inner thigh areas.

    Signs & Symptoms

    *  Redness.

    *  Itching.

    *  Raised red rash with borders. Center areas of the rash are dry with small scales.

    Causes

    Jock itch is usually caused by a fungus. It can also result from garments that irritate the skin. Jock itch is more likely to occur after taking antibiotics or steroids, or in persons who have diabetes or a weakened immune system.

    Treatment

    Over-the-counter antifungal creams treat most cases of jock itch. Stronger creams or an oral medicine can be prescribed, if needed.

    Questions to Ask

    Self-Care / Prevention

    To Treat Jock Itch

    *  Use over-the-counter antifungal cream, powder, or lotion for jock itch. Follow package directions.

    To Prevent Jock Itch

    *  Don’t wear tight, close-fitting clothing. Wear boxer shorts, not briefs. Put socks on before underwear. Fungus on the feet, such as from athlete’s foot can transfer to the groin. Change underwear often, especially after tasks that leave you hot and sweaty.

    *  Bathe or shower right after a workout. Don’t use antibacterial soaps. Dry the groin area well.

    *  Apply talc or other powder to the groin area to help keep it dry. If you sweat a lot or are very overweight, use a drying powder with miconazole nitrate.

    *  Wash workout clothes after each wearing. Don’t store damp clothing in a locker or gym bag.

    *  Sleep in the nude or in a nightshirt.

    *  Don’t share towels or clothes that have come in contact with the rash.

    Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Nail The Infection

    SELF-CARE CORNER

    Image of a women's feet.

    Despite the wealth of over-the-counter products available that claim to treat fungal nail infections (in the toenails and sometimes in the fingernails), the only way to cure an infection is to see a skin doctor (a dermatologist).

    Over-the-counter topical medications don’t penetrate the nail and therefore aren’t as effective as oral prescriptions. A dermatologist can prescribe the proper drugs to get rid of the fungi that are the problem in yellowing and misshapen nails.

    One of the best ways to deal with fungal nail infections is to prevent them from happening. The fungi love warm, damp environments around swimming pools and gym locker rooms-and inside your warm, sweaty socks.

    The best way to nail a nail infection is to keep your feet clean and dry and wear sandals in public shower areas.

    © American Institute for Preventive Medicine