Tag: melanoma

  • Skin Cancer

    Skin Conditions

    Skin cancer is the most common kind of cancer in the U.S. When found early, skin cancer can be treated with success.

    Skin Cancer Warning Signs

    Contact your doctor if you notice any of these following signs:

    For basal cell and squamous cell skin cancers (types that seldom spread to other parts of the body):

    Small, smooth, shiny, pale, or waxy lump

    Firm red lump

    A lump that bleeds or develops a crust

    A flat, red spot that is rough, dry, or scaly

    For melanoma (can spread to other parts of the body and be fatal if not treated early). Look for any of these signs in an existing mole:

    A. Asymmetry – The shape of one half does not match the other.

    B. Border – The edges are ragged, notched or blurred.

    C. Color – The color is uneven.

    D. Diameter – The size changes and is often bigger than a pencil eraser.

    E. Evolving lesion – This is one that changes size, shape, shades of color or symptoms or has surface bleeding.

    Causes

    *  Recurrent exposure to ultraviolet (UV) radiation from the sun is the main cause.

    *  Artificial sources of UV radiation, such as sun lamps and tanning beds.

    Risk Factors

    *  Having skin cancer in the past.

    *  A family history of skin cancer.

    *  Having fair skin that freckles easily, especially with red or blond hair and blue or light-colored eyes.

    Treatment

    Depending on the size, type, and stage of the cancer, treatment includes:

    *  Surgery. There are many types.

    *  Chemotherapy. One form is a cream or lotion with anticancer drugs that is applied to the skin. Other forms are given through an IV.

    *  Radiation therapy. n Interferon drugs.

    *  Skin grafting.

    Questions to Ask

    Self-Care / Prevention

    Start prevention in childhood to protect against skin cancer later in life.

    *  Limit time in the sun, especially between 10 a.m. and 4 p.m.

    *  Use a broad-spectrum sunscreen with a sun protection factor (SPF) of 15 or higher as directed.

    *  Reapply sunscreen at least every 2 hours, more often if you’re sweating or going in and out of the water.

    *  Cover skin exposed to the sun, such as long-sleeved tops, pants, sunglasses, and wide-brimmed hats.

    *  Avoid sun lamps and tanning beds.

    Skin Self-Exam

    *  Do a skin self-exam monthly. The best time to do this is after a shower or bath. To check your skin, use a well- lit room, a full-length mirror, and a hand-held mirror.

    *  Locate your birthmarks, moles, and blemishes. Know what they look like. Check for a sore that does not heal.

    *  Check all areas.

    1.  Look at the front and back of your body in the mirror. Then, raise your arms and look at the left and right sides.

    2.  Bend your elbows and look carefully at the palms of your hands. Make sure to look at both sides of your forearms and upper arms.

    3. Look at the back and front of the legs. Look between the buttocks and around the genital area.

    4.  Look at your face, neck, and scalp. Use a comb or blow dryer to move hair so that you can see the scalp better.

    5.  Sit and closely examine the feet. Look at the soles and the spaces between the toes.

    {Note: Get a skin exam from your doctor or health care provider as often as advised.}

    Resources

    National Cancer Institute

    800.4.CANCER (422.6237)

    www.cancer.gov

    Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Melanoma And Skin Cancer Awareness

    MEDICAL NEWS

    Image of father and child walking on the beach with a big blue umbrella.

    Skin cancer is the most common type of cancer in the U.S. Melanoma, the deadliest form of skin cancer, kills one American every 54 minutes.

    The good news is many cases of skin cancer can be prevented. Before you head outside to enjoy the sunshine and fresh air, know how you can protect yourself and your family from skin cancer.

    *There’s no “safe” tan:Getting a “base” tan before vacation isn’t safe. It increases your risk of skin cancer and aging of the skin. Using self-tanners is the only safe way to get a bronze glow.

    *Seek shade:One of the best ways to avoid UV rays is to love the shade. Trees, umbrellas and buildings are easy ways to keep the sun’s rays off your skin, especially between the hours of 10 a.m. and 4 p.m., when rays are strongest.

    *Get vitamin D safely:Though the skin makes vitamin D when it’s exposed to the sun, there are safer ways to get what you need of this nutrient. Eggs, fatty fish, fortified dairy and juice are good ways to get your D.

    *Use caution with water and snow:Swimming and skiing can expose the skin to more UV rays because the sun reflects off water and snow. Be diligent about sun protection during these kinds of activities.

    *Apply (and reapply) sunscreen:Use a sunscreen labeled “broad spectrum” with an SPF of at least 30. Reapply at least every 2 hours, and after swimming or toweling off.

    *Use protective clothing:Sun protective hats, shirts, scarves and more are available to help block UV rays. Look for clothing and swimwear with a “UPF” rating on the label for protection. Use it with sunscreen for optimum protection.

    Finally, contact your doctor if you notice a new, itchy or painful mole. Moles with irregular shapes and borders or those that are black or multicolored should be checked.

    Sources: U.S. Department of Health and Human Services, American Cancer Society, Skin Cancer Foundation

    © American Institute for Preventive Medicine