Dental & Mouth Concerns
Your teeth are vulnerable to nicks, chips, stains, and strains. To protect your teeth from damage and injury, take these precautions.
* Don’t chew ice, pens, or pencils.
* Don’t use your teeth to open paper clips or otherwise function as tools.
* If you smoke a pipe, don’t bite down on the stem.
* If you grind your teeth at night, ask your dentist if you should be fitted for a bite plate to prevent tooth grinding.
* If you play contact sports like football or hockey, wear a protective mouth guard.
* Always wear a seat belt when riding in a car.
* Avoid sucking on lemons or chewing aspirin or vitamin C tablets. The acid wears away tooth enamel.
© American Institute for Preventive Medicine