Tag: odor

  • Bad Breath

    Dental & Mouth Concerns

    Image of man holding hands over mouth.

    Bad breath (halitosis) is a social concern. It can be a health issue, too.

    Signs & Symptoms

    *  A bad odor from the mouth. To detect this, wipe the back of your tongue with a piece of white, sterile gauze. After 5 minutes, smell the gauze for an odor.

    *  An unpleasant taste is in the mouth.

    *  You are told you have bad breath.

    Causes

    Bacteria on the tongue, dry mouth, and strong odors of food, such as garlic and onions, are common causes of bad breath. Other causes are smoking, alcohol, ill-fitting dentures, and infections of the gums or teeth. Less often, bad breath is due to another problem, such as a sinus infection or indigestion.

    Treatment

    TheSelf-Care/Preventionitems listed on this page treat most cases of bad breath. If not, your dentist can prescribe:

    *  A special toothpaste.

    *  A mouth rinse.

    *  A special brush.

    *  A tongue scraper.

    *  An antimicrobial solution.

    Questions to Ask

    Self-Care / Prevention

    *  Practice good oral hygiene.

    *  If you wear dentures, clean and care for them as advised by your dentist.

    *  Don’t smoke. Limit or avoid alcohol.

    *  To prevent dry mouth, drink plenty of water and other liquids.

    *  Use a baking soda toothpaste. Brush your teeth and tongue. Do this after all meals, if you can. If not, rinse your mouth with water, chew parsley, mint leaves, celery, or carrots after meals.

    *  Don’t rely on mouthwash or mints. They mask bad breath and help cause it, because they dry out the mouth. Try chlorophyll tablets.

    *  Eat at regular times. Eat nutritious foods. Limit sugary foods.

    *  Chew sugarless gum or suck on lemon or other citrus drops. These help make saliva. Saliva helps deal with bacteria on the teeth and washes away food particles.

    Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Vaginal Problems

    Women’s Health

    A number of vaginal problems occur in women over age 50. Often, the problems are due to changes in the vagina that come with menopause. These include:

    *  Vaginal dryness

    *  Thinning of the walls of the vagina

    *  Loss of elasticity in the muscles in the vagina

    *  Shrinkage of the labia (external genitals that cover and protect the opening of the vagina)

    These changes can lead to common vaginal problems, such as:

    *  Pain during and after intercourse

    *  Vaginitis – vaginal swelling, irritation, and/or infections.

    Less common vaginal problems in women over 50 are:

    *  Sexually transmitted infections (STIs).

    *  Cancer of the vagina, which is rare.

    *  Abnormal vaginal bleeding (unless still menstruating or on hormone therapy (HT)

    It is common for menstrual periods to be irregular for several years before menopause. This is normal vaginal bleeding. For premenopausal women, the most common causes of abnormal vaginal bleeding, in this order, are: Not ovulating; malignancy; pregnancy; endometriosis; and benign tumors. The most common cause after menopause is malignancy.

    The chart below lists signs and symptoms of vaginal problems and what to do about them. {Note: All vaginal bleeding that occurs after menstruation has stopped should be evaluated by your doctor.}

    Hemorrhage

    Signs & Symptoms

    Vaginal bleeding with:

    *  A known bleeding disorder and you also have blood in your urine or stool

    *  Heavy vaginal bleeding after taking a clot dissolving drug for a heart attack or stroke

    What to Do

    Get immediate care.

    Internal Injury

    Signs & Symptoms

    Vaginal bleeding after trauma to the abdomen, pelvis, or vagina or vaginal bleeding with any of these problems:

    *  Dizziness and very heavy bleeding (you saturate more than 1 full sized pad in an hour’s time)

    *  Pale and moist skin and a decreased level of consciousness

    *  Extreme shortness of breath or a very hard time breathing

    *  Severe abdominal pain

    What to Do

    Get immediate care.

    Pelvic Inflammatory Disease (PID)

    This is an infection of the uterus, fallopian tubes, and/or ovaries.

    Signs & Symptoms

    Vaginal bleeding with 2 or more of these problems:

    *  Abdominal tenderness and/or bloating

    *  Pain in the pelvis or back

    *  Pain during intercourse

    *  Skin on your abdomen feels sensitive

    *  Vaginal discharge with abnormal color or odor

    *  Change in menstrual flow, if still menstruating

    *  Fever, chills

    What to Do

    Contact doctor.

    Infection of the cervix, uterus, or vagina

    Cervical, uterine, or vaginal cancer.

    Signs & Symptoms

    Vaginal bleeding after menopause, unless on estrogen therapy (ET).

    What to Do

    Contact doctor.

    Gonorrhea or similar sexually transmitted infection (STI)

    Signs & Symptoms

    Abnormal vaginal bleeding with:

    *  Mild itching and burning around the vagina

    *  Burning or pain when urinating or urinating more often

    *  A vaginal discharge with abnormal color

    *  Abdominal discomfort

    What to Do

    Contact doctor.

    Genital Herpes

    Signs & Symptoms

    Sores and/or painful blisters in the genital area and sometimes on the thighs or buttocks

    What to Do

    Contact doctor.

    Trichomoniasis

    Signs & Symptoms

    *  Vaginal itching, burning, and redness

    *  Greenish-yellow vaginal discharge

    *  Burning or pain when urinating

    What to Do

    Contact doctor.

    Bacterial Vaginosis

    This is an infection from one or more types of bacteria that may or may not be sexually transmitted.

    Signs & Symptoms

    *  Mild vaginal irritation or burning

    *  A thin, gray, or milky white vaginal discharge. This has a fishy odor, which is noticed more after sex. (About half of females have no symptoms.)

    What to Do

    Contact doctor.

    Atrophic Vaginitis

    This is caused by a decrease in estrogen.

    Signs & Symptoms

    Vaginal dryness, irritation, itching, and burning

    What to Do

    Contact doctor.

    Vaginal Yeast Infection

    Signs & Symptoms

    *  Itching, irritation, and redness around the vagina

    *  Thick, white vaginal discharge that looks like cottage cheese and may smell like yeast

    *  Burning and/or pain when urinating or with sex

    What to Do

    Use self-care.

    Vaginitis from Contact Dermatitis

    Signs & Symptoms

    Itching and redness in the outer genital area without other symptoms

    What to Do

    Use self-care.

    Care

    Medical treatment depends on the cause.

    For Atrophic Vaginitis:

    Use a prescribed estrogen cream or prescribed estrogen pills.

    For Bacterial Vaginosis:

    Use a prescribed antibiotic cream or gel or prescribed antibiotic pills.

    For a Vaginal Yeast Infection:

    It is important, though, to make sure that you have the right problem diagnosed. A burning sensation could be a symptom of a urinary tract infection caused by bacteria, which requires an antibiotic. Antibiotics will not help yeast infections. They make them worse. Trichomoniasis mimics yeast infections, too.

    Chronic vaginal infections can be one of the first signs of diabetes, sexually transmitted diseases, or HIV in women.

    Self-care measures treat most vaginal yeast infections. Your doctor can prescribe a vaginal cream or suppositories or an oral antifungal medicine, such as Diflucan.

    For a Severe Case of Contact Dermatitis in the Vaginal Area:

    Use an ointment prescribed by your doctor.

    Other medical treatments are treating the specific cause, such as STIs, cervical cancer, and uterine cancer.

    Self-Care / Prevention

    For a Vaginal Yeast Infection or Bacterial Vaginosis:

    *  Bathe or shower often. Clean the inside folds of the vulva. Dry the vaginal area well.

    *  Wipe from front to back after using the toilet.

    *  Wear all-cotton underwear.

    *  Don’t wear garments that are tight in the crotch.

    *  Change underwear and workout clothes right away after sweating.

    *  If you still menstruate, use unscented tampons or sanitary pads and change them often.

    *  Don’t use bath oils, bubble baths, feminine hygiene sprays, or perfumed or deodorant soaps.

    *  Don’t sit around in a wet bathing suit.

    *  Shower after you swim in a pool to remove the chlorine from your skin. Dry the vaginal area well.

    *  Eat well. Include foods that contain live cultures of “lactobacillus acidophilus,” such as yogurt. If you can’t tolerate yogurt, take an over- the-counter product that contains lactobacillus acidophilus.

    *  Let your doctor know if you tend to get yeast infections whenever you take an antibiotic. He or she may have you also take a vaginal antifungal agent.

    When You Have a Vaginal Yeast Infection:

    *  Use an over-the-counter product for vaginal yeast infections, such as Monistat, Gyne-Lotrimin, etc.

    *  Douche with a mild solution of 1 to 3 tablespoons of vinegar mixed in 1 quart of warm water. Repeat only once a day (up to 7 days) until the symptoms subside. Don’t do this if you are pregnant or if you have a sexually transmitted disease.

    *  Limit sugar and foods with sugar.

    For Vaginal Dryness and Painful Intercourse:

    *  Don’t use deodorant soaps or scented products in the vaginal area.

    *  Use a water soluble lubricant, such as K-Y Jelly, Replens, etc. Avoid oils or petroleum-based products.

    *  Use an estrogen cream for the vagina. Your doctor needs to prescribe this.

    *  Keep sexually active.

    *  Don’t use antihistamines unless truly needed.

    For Contact Dermatitis in the Vaginal Area:

    *  Avoid products that cause the problem (scented items, douches, etc.).

    *  Apply an over-the-counter hydrocortisone cream to the affected area. Use this infrequently, though. Hydrocortisone can, itself, lead to thinning of the vaginal tissue. Follow package directions.

    *  Put a cool compress on the affected area.

    *  Wash your underwear in a gentle detergent. Rinse it twice. Use only plain water for the second rinse. Don’t use a fabric softener.

    Health at Home Lifetime book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Gas Leak

    WELL-BEING

    Illustration of 911 Emergency written.

    Be aware of all the possible signs of a gas leak, including a distinct unpleasant smell. The odor is added to natural gas to help identify leaks.

    If a leak is suspected:

    *  Stay calm.

    *  Don’t light a match, candle, or cigarette, and don’t turn any electrical devices on or off, including light switches, or use any device or equipment that could cause a spark.

    *  Immediately evacuate the area where the leak is suspected and from a safe location call your gas company or 911.

    © American Institute for Preventive Medicine

  • Is Bad Breath A Health Problem?

    WELL-BEING

    Image of women placing tooth paste on tooth brush.

    After eating foods like onions or garlic, your mouth may smell less than pleasing to those around you. Usually, brushing, flossing and using mouthwash or sugar-free mints can get your mouth fresh again. Although bad breath is sometimes just bad luck, it can also be a sign of a health problem.

    When bad breath is normal

    Many people have bad breath in the morning. Even if you brushed and flossed well before bed, you may not have great-smelling breath when you wake up. This is because bacteria in the mouth multiply and make sulfur compounds while you sleep. These sulfur compounds usually smell stinky.

    Morning breath may be worse than normal if you slept with your mouth open. This is because the bacteria and sulfur compounds thrive in a dry mouth. If you have a stuffy nose from a cold, your morning breath may be worse for a few days. Floss at night before bed to help minimize morning breath.

    Other ways to help prevent dry mouth include drinking plenty of water throughout the day and avoid using tobacco products.

    Tooth decay and gum disease

    Tooth decay, also known as cavities, can smell bad because bacteria can live inside the holes or cavities in the teeth.

    Not brushing and flossing every day can lead to gum disease. This is sometimes called gingivitis or periodontitis. With gum disease, sticky bacteria called plaque collects in the mouth. Plaque smells bad, and people with gum disease usually have more plaque than normal.

    Besides persistent bad breath, signs of tooth decay and gum disease include:

    *  Tooth pain

    *  A very sensitive tooth

    *  Red, swollen or bleeding gums

    *  Loose teeth

    *  Gums pulling away from the teeth

    See your dentist if you notice these problems. Gum disease and cavities can be treated, but it’s better if you catch these problems early. Most people should see their dentist every six months for a checkup and cleaning.

    Health problems and bad breath

    Bad breath can be a sign of a health problem. If bad breath continues despite good dental care, it may be a sign of a sinus or throat infection. Breath that smells fruity or like rotten apples can be a sign of diabetes. In rare cases, breath that smells like ammonia or rotten eggs can be a sign of a serious kidney or liver problem.

    Your breath may be trying to tell you something. See your dentist and doctor if you’re concerned about bad breath so you can find out the cause and get treatment if needed.

    Sources: American Dental Association, National Institutes of Health

    © American Institute for Preventive Medicine