Tag: polyps

  • Colon & Rectal Cancers

    Abdominal & Urinary Conditions

    The colon and rectum form the large bowel. The colon is the upper 5 to 6 feet. The rectum is the last 6 to 8 inches. When abnormal cells grow in the colon, a cancerous tumor may form. Colon tumors grow slowly. They may get big and block the bowel.

    Illustration of colon and rectum.

    Signs & Symptoms

    Colon and rectal cancers can occur without clear symptoms. For this reason, screening is important. When symptoms occur, they include:

    *  A change in bowel habits for 2 or more weeks or constipation or diarrhea for 1 or more weeks.

    *  Frequent gas pains, cramps, bloating, or feelings of fullness in the abdomen

    *  Red or dark blood in or on the stool or rectal bleeding. Pencil thin stools.

    *  Fatigue and/or iron deficiency anemia in men and older women

    *  A feeling that the bowel does not empty completely

    *  Weight loss for no known reason

    Causes, Risk Factors & Care

    Risk factors for colon and rectal cancers:

    *  Polyps (benign growths that can become cancerous over time). Most colon and rectal cancers develop from polyps.

    *  Family history of colon or rectal cancer. Unless it is treated, an inherited condition called Familial Polyposis puts a person at a very high risk.

    *  Having ulcerative colitis or Crohn’s disease.

    *  Aging. Colon and rectal cancers occur most often in people over age 50.

    *  Smoking. Heavy alcohol use.

    *  Eating a diet high in animal fat and low in fiber

    *  Lack of exercise and/or being very overweight

    Finding and treating the cancer early is vital. Treatment includes surgery, chemotherapy, and radiation therapy.

    Self-Care / Prevention

    Self-Care:

    *  Schedule and go to follow-up exams.

    *  Join a cancer support group.

    *  Follow a high fiber, low-fat diet. Eat whole-grain breads and cereals. Have at least 5 servings of vegetables and fruits a day.

    Prevention

    Colon and rectal cancers are completely curable if found early. Have screening tests as advised by your doctor.

    *  High-sensitivity fecal occult blood test

    *  Flexible sigmoidoscopy

    *  Colonoscopy

    How often testing needs to be done depends on the test(s) given. {Note: If you have a family history of colon polyps or colon or rectal cancers, screening tests may need to be started sooner than age 50.}

    *  Have colon polyps removed.

    *  Eat plenty of fruits, vegetables, and whole grains. Limit fat.

    When to Seek Medical Care

    Contact Doctor When:

    *  You have any symptoms of colon and rectal cancer listed on this page.

    *  You need to schedule screening tests for colon and rectal cancer. Follow the schedule your doctor advises.

    Resources

    The National Cancer Institute

    800.4.CANCER (422-6237)

    www.cancer.gov

    The American Cancer Society

    800.227.2345

    www.cancer.org

    Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • 4 Steps To Prevent Colorectal Cancer

    MEDICAL NEWS

    Illustration of a colon.

    Colorectal cancer is the second leading cancer killer in our country. It takes the lives of about 50,000 people each year, according to the Centers for Disease Control and Prevention.

    Many of these deaths, however, could be prevented. Here’s what you need to know:

    1.Take care of your heart.Avoiding colorectal cancer is like getting a two-for-one deal. If you follow a heart-healthy lifestyle, you’ll also be lowering your risk of colorectal cancer. Don’t smoke, get regular exercise, and lose weight if you’re overweight. Limit red meat to no more than two servings per week. Finally, drink no more than one alcoholic drink per day for women, or two drinks per day for men.

    2.Know the symptoms.Signs of colorectal cancer usually include blood in your stool or stomach pain that doesn’t go away. See your doctor if you notice these signs.

    3.Find out your family history.If you have a close blood relative with the disease, you may be at a higher risk of getting it. Talk with your doctor about your risk.

    4.Get screened.Tests include stool blood tests that you do at home, sigmoidoscopy, and colonoscopy. Follow your doctor’s advice for screening tests and how often you need them. If you are at normal risk, begin screenings at age 50 and have them up to age 75. If you have risk factors for or a family history of colon polyps or colon cancer, you may need tests sooner and more often. During a colonoscopy, polyps can be removed before they turn into cancer. Screenings can save your life!

    © American Institute for Preventive Medicine