Tag: well-being

  • Wellness Gifts 2

    Personal Safety

    Fitness tools shaped into a Christmas tree.

    Give presents that promote a healthy lifestyle. Keep their well-being and self-care in mind when making your list and checking it twice.

    Action Step:There are many thoughtful and joyful gifts to choose from that will enhance well-being, for adults and kids.

    A Year of Health Hints book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Wellness Gifts

    FAMILY LIFE

    Image of soccer ball with ribbon around it.

    Give presents that promote a healthy lifestyle. Keep health in mind when making your list and checking it twice.

    Ask for or give “Gift of Time Coupons” for shoveling snow, cooking a healthy meal, cleaning the house, and doing other active household chores throughout the year.

    © American Institute for Preventive Medicine