Healthylife® Weigh
Part 5
Disordered eating can be hard on your body and your mind. Follow the guidelines in this book to develop a realistic, patient approach to managing weight. Be self-kind, not self-critical.
Eating Disorders
If you are concerned that you may have an eating disorder (e.g., anorexia nervosa, bulimia nervosa, or a binge eating disorder), contact your doctor immediately, as these are serious medical conditions. You can also find more information here:
National Eating Disorders Association (NEDA)
www.nationaleatingdisorders.org
Helpline: 800-931-2237
National Institute of Mental Health
© American Institute for Preventive Medicine