Social Health
Think about expanding how you show kindness, especially to people you don’t know (yet).
More smiles:Smile at three or more strangers today.
Coupons for others:Leave unused coupons next to where the matching products are found in the store.
Helping hand:Return shopping carts for people at the grocery store.
“Thanks”:Send a thank-you card to the officers at your local police or fire station.
Coffee kindness:Pay for coffee for the person in line behind you.
Parking kudos:Leave a note on a person’s windshield about the great parking job they did.
© American Institute for Preventive Medicine