Tag: Healthcare

  • Antibiotic Resistance

    Medication

    Antibiotics are medicines that kill bacteria or prevent their growth. They are used for bacterial infections. They do not treat viral or other types of infections.

    Antibiotics Come in Many Forms

    *  Pills

    *  Topical ointments

    *  Injections

    *  Through IV’s

    There are many kinds of antibiotics. Some fight off many types of bacteria. These are broad-spectrum ones. Others target specific bacteria. These are narrow-spectrum ones. If you need an antibiotic, your doctor will prescribe one which works against the bacteria that causes the infection you have.

    What is Antibiotic Resistance?

    Some bacteria, which were once fought off by an antibiotic, have become stronger than the medicine. The antibiotic no longer works against them. This is called “antibiotic resistance.” The bacteria “resist” or don’t let the antibiotic do its job. This is not good!

    If your infection does not respond to an antibiotic, your illness may last longer. You may need a different antibiotic. You may need to get it through an IV in a hospital. You can also pass the resistant bacteria germs to other persons. This adds to the problem. Three out of four hospital-acquired infections are from drug resistant bacteria. These infections, such as one called MRSA, are getting harder and harder to treat.

    Certain bacteria have become so resistant that no antibiotic is able to fight them off. Bacterial resistance happens faster than new antibiotics can be developed. This presents a huge public health problem. Diseases that were once treated with antibiotics are now resistant to them. In some cases, an untreatable illness can lead to disability or even death.

    Overuse of Antibiotics Can Cause Resistance

    *  Taking antibiotics often. This allows bacteria to change forms and survive. Much overuse comes from taking antibiotics for viral infections, such as colds and the flu.  Antibiotics do not work against these. Researchers at the Centers for Disease Control estimate that one-third of outpatient prescriptions for antibiotics each year are not needed.

    *  Antibiotics are given to animals that humans eat. Antibiotic resistance may be transferred from animals to humans especially from eating raw and undercooked eggs, meats, fish, and shellfish. Antibacterials are also sprayed on fruit trees. People may pick up resistant bacteria on fruit if it is not washed before eaten.

    *  Antibacterials are added to many cleaning and other products. These include dishwashing liquids and liquid hand soaps. This is not needed. People are using antibacterials in healthy households. Frequent use of these make germs more drug-resistant.

    Misuse of Antibiotics Can Cause Resistance

    *  The biggest misuse is taking antibiotics for viral infections. In spite of this, persons ask for and sometimes demand antibiotics even when they will not help. Don’t do this!

    *  Not taking an antibiotic as prescribed. This can be from skipping doses. It can be from not taking the right dose at the right time. Often, it comes from not taking all of the antibiotic. These things allow the  bacteria to grow, change forms, and survive.

    *  Taking a broad-spectrum antibiotic that targets many bacteria instead of one that targets select types of bacteria. Discuss this with your doctor when he or she prescribes an antibiotic.

    Do Antibiotics Prevent Infections?

    Antibiotics may be prescribed to prevent or reduce the risk for some bacterial infections. This is only for certain reasons, though. Examples are:

    *  To prevent a bacterial infection of the valves of the heart. An antibiotic may be prescribed for persons with certain heart conditions who are having dental work.

    *  To reduce the risk of bacterial infections that comes with some surgeries. Antibiotics may be given before and/or after the surgery.

    For the most part, though, antibiotics should not be taken to prevent infections. Do not ask your doctor for an antibiotic for these reasons:

    *  To prevent getting colds

    *  To prevent getting the flu

    *  To keep from getting another infection when you have a cold or the flu. You may have asked your doctor for an antibiotic in the past for this. Don’t do it anymore.

    *  To prevent getting anthrax. The American Medical Association has advised doctors not to prescribe antibiotics to prevent anthrax or to have them on hand “just in case.” Antibiotics do not prevent anthrax. You should take them only after you are exposed to it.

    *  To prevent getting small pox. A virus causes this. An antibiotic will not treat it.

    When to Use Antibiotics

    Below is a list of conditions and when an antibiotic may or may not be needed.

    For Acne

    MAYBE. Antibiotics may be prescribed if self-care measures aren’t effective. See your doctor.

    For Bronchitis

    MAYBE. Most often, a virus, smoking, or secondhand smoke causes bronchitis and does not need an antibiotic. Bronchitis from a bacterial infection may need an antibiotic if you smoke, are older than 40 years of age, or if you have a condition or take medication that makes it hard for you to fight infections. See your doctor.

    For Common Cold

    NO. Viruses cause colds.

    For Cough

    MAYBE. Most often, coughs are due to cigarette smoke, cold and flu viruses, and allergies. Antibiotics are not needed for these. If the cough is a symptom of bacterial infection, such as pneumonia, an antibiotic is needed. See your doctor.

    For Earache / Ear Infection

    MAYBE. Some earaches and ear infections do not need antibiotics. Some do. See your doctor.

    For Flu

    NO. A virus causes the flu. It does not need an antibiotic. Consult your doctor if flu symptoms do not improve or if they get worse. This is important if you are elderly or have a condition or take medication that makes it hard for you to fight infections.

    For Lyme Disease

    YES. Lyme disease needs to be treated with an antibiotic.

    For Meningitis

    MAYBE. Meningitis can be viral or bacterial. Bacterial meningitis needs antibiotics (often given through an IV). Antibiotics do not treat viral meningitis. Meningitis needs immediate medical care.

    For Peptic Ulcer

    MAYBE. If H. pylori bacteria is the cause, antibiotic therapy is needed. If the cause is repeated use of aspirin, ibuprofen, and similar drugs, antibiotics are not needed.

    Pinkeye “Conjunctivitis”

    MAYBE. Conjunctivitis can be from bacteria, a virus, or an allergic response. A doctor may prescribe antibiotic eye drops for the bacterial and viral forms, since it is hard to tell the two apart. An antibiotic is not needed for an allergic response.

    For Pneumonia

    YES. A bacterial infection usually causes pneumonia.

    Scarlet Fever

    YES. This is a bacterial infection.

    Sexually Transmitted Infections (STIs)

    YES for syphilis, chlamydia, gonorrhea, and trichomoniasis. Antibiotics treat these infections.

    NO for genital herpes, human papillomavirus (HPV), hepatitis B, and HIV. Viruses cause these STDs. They do not need antibiotics.

    Sinus Infection

    MAYBE. Many sinus infections are caused by viruses or fungi. These do not need an antibiotic. Sinus infections caused by bacterial infections, especially ones that are severe and/or last longer than 2 weeks, may need an antibiotic.

    Skin Infection

    YES for bacterial infections, such as strep or staphylococcal ones.

    NO for fungal infections, such as athlete’s foot.

    Sore Throat

    MAYBE. Most sore throats and  bouts of tonsillitis are caused by viruses. These do not need an antibiotic. See your doctor to rule out a strep throat. A rapid strep test or throat culture diagnoses strep  throat, which needs an antibiotic.

    Stomach “Flu”

    MAYBE. Often the cause is a virus (Gastroenteritis) which does not need an antibiotic. If food poisoning is the cause and it comes from listeria, E. coli, or   salmonella bacteria, antibiotic therapy is needed.

    Sty (Eyelid Infection)

    NO. A sty does not need an antibiotic. It can be treated with self-care.

    Urinary Tract Infection (UTI)

    YES. This is a bacterial infection. A sample of your urine may be tested to find out which type of bacteria is the cause of the infection.

    Ways to Prevent Antibiotic Resistance

    Use Antibiotics the Right Way

    *  Follow your doctor’s advice on antibiotic use. Don’t ask your doctor to prescribe an antibiotic for a cold, the flu, or other viral illnesses. The fewer antibiotics you use, the less chance you will have of developing resistant bacteria.

    *  Ask your doctor if a shorter instead of longer course of an antibiotic will treat the infection.

    *  If you have an illness that does not need an antibiotic, ask your doctor what you can do to feel better sooner. You may be told to take medicines to relieve symptoms. These may include ones to help with fever and congestion. A bronchodilator may be prescribed for bronchitis. Ask about herbal medicines that would be helpful and safe for you to take. Find out reasons you should be seen again.

    *  Take a prescribed antibiotic as directed. Take the right dose. Use a medicine spoon for liquid medicines. Don’t skip doses. Ask how the medicine should be taken. With food? Between meals? With plenty of water? Read the directions on the label.

    *  Don’t stop taking an antibiotic if you feel better. Finish all of it. Don’t save pills for later use.

    *  Don’t take leftover antibiotics from a past infection. This can make it harder for your doctor to identify the cause of a current infection.

    *  Limit use of topical antibiotics, such as Neosporin®. Don’t use one for more than five days at a time, unless your doctor tells you to. Follow the directions given on the package.

    *  Don’t take someone else’s antibiotic.

    Stay Healthy to Reduce the Need for Antibiotics

    *  Wash your hands often. Wash them thoroughly with regular soap and water for 10 to 30 seconds. Wash them after you shake hands, before you eat, after you use the bathroom, etc.

    *  Use antibacterial soaps, detergents, mouthwashes, and toys with an antibacterial coating sparingly, if at all. These are not necessary.

    *  Get plenty of rest. Drink plenty of water.

    *  Get recommended vaccinations for your children and yourself. Follow your doctor’s or local health department’s advice.

    *  Don’t smoke. Avoid secondhand smoke. This lowers the risk of getting infections, such as ear infections.

    *  Thoroughly wash raw fruits and vegetables before you eat them to remove possible antibacterial residues.

    *  Store, handle, and prepare foods correctly. This helps to keep them safe from harmful bacteria. To learn more about this, accesswww.fightbac.org.

    *  Avoid close contact with persons who are sick. When you care for a person with an infection or who is ill, take measures to avoid picking up germs. Wash your hands often. Use a paper towel to dry your hands. Wear disposable gloves as advised.

    Tips for Taking Antibiotics

    Tips for Taking Antibiotics

    *  Find out how you should take the medicine. Ask questions if you don’t understand what you are told to do.

    *  Stop taking an antibiotic and get immediate medical care if you get signs of a severe allergic reaction.

    *  Let your doctor know if an antibiotic gives you troubling side effects, such as diarrhea, headaches, a vaginal yeast infection, etc. Tell your doctor right away if you vomit after taking the antibiotic.

    *  Before being prescribed medication, tell your doctor if you are allergic to penicillin, sulfa drugs, etc. Be able to state the name and dose of any prescribed antibiotic you have recently taken. Also, tell the doctor all other medicines, herbals, and vitamins that you take.

    *  Know that antibiotics can make birth control pills less effective. If you take birth control pills, use another birth control method, such as a diaphragm, condom, etc. while you take the antibiotic.

    *  Find out if you should stay out of the sun while you take the antibiotic.

    *  Use and store the antibiotic as advised. Some antibiotics will not work as intended if chewed or crushed. Some that come in capsules should not be opened and stirred into food. Some need to be stored in a cool place. Liquid forms may need to be kept in the refrigerator.

    *  Find out what foods and drinks you should avoid when you take an antibiotic. For example, some kinds of penicillin should not be taken with acidic foods or drinks. These include oranges, apple juice, colas, and alcohol.

    *  For females who get a vaginal yeast infection when taking an antibiotic, use an over-the-counter medicine, such as Monistat®. Or, take medicine as prescribed by your doctor. Also, eat yogurt with live cultures of “lactobacillus acidophilus.” This may prevent a vaginal yeast infection while you take an antibiotic.

    Signs of a Severe Allergic Reaction

    *  A hard time breathing or swallowing

    *  Severe swelling all over, or of the face, lips, tongue, and/or throat

    *  Severe skin rash or hives

    *  Increase in heart rate, dizziness, weakness

    What Do Antibiotics Treat?

    Some persons think that antibiotics “cure” most ailments. This is not true. Antibiotics treat only bacterial infections. They do not fight viruses, fungi, and other kinds of germs.

    Your doctor will diagnose what kind of infection you have. You should not take antibiotics for viral or fungal infections. This could increase the risk for antibiotic resistance.

    Resources

    Alliance for the Prudent Use of Antibiotics (APUA)

    www.tufts.edu/med/apua

    Centers For Disease Control and Prevention

    www.cdc.gov/drugresistance

    U.S. Food and Drug Administration (FDA)

    www.fda.gov

    Search for “Antibiotic Resistance.”

    Antibiotic Resistance brochure by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Informed Consent

    Medical Care

    Image of person filling out forms.

    Informed consent means that you agree to treatment only after it has been explained to you and that you understand it. You should know the nature of the treatment, its benefits and risks, and the likelihood of its success. You should also be told if your treatment is an experimental one.

    The doctor should review any alternatives to surgery or other procedures. There are no guaranteed outcomes in medicine, but informed consent enables YOU to make a rational and educated decision about your treatment.

    With Informed Consent

    *  You cannot demand services that go beyond what are considered “acceptable” practices of medicine or that violate professional ethics.

    *  You must recognize that you may be faced with some uncertainties or unpleasantness.

    *  You should, if competent, be responsible for your choices. Don’t have others make decisions for you.

    Page from the Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Planning For Health Care Coverage

    Medical Care

    Image of couple talking to a health care agent.

    Medical costs are expensive. Whether you are in your 50s, 60s, 70s, or older, now is the time to review how you cover them. Now is the time, too, to plan for how they will be paid for in the future. Without health insurance, some persons could lose all their assets if they had to pay for medical expenses.

    Like life insurance, health insurance can be hard to understand. Don’t let it baffle you, though. Find out what you need to know to protect yourself and your assets. Don’t find out you have too little coverage when it’s too late. Use the “Health Insurance Checklist” to keep track of your health care coverage.

    If you are a Veteran, find out about Veterans health care from

    Page from the Health at Home Lifetime book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Save On Medications

    Medical Care

    Image of mother and daughter at the pharmacy.

    Ask for freebies.

    If you are prescribed a new medicine, ask your doctor if you can have free samples or a prescription for fewer tablets. This allows you to try the medicine before you pay for a full month’s supply.

    No frills pills.

    Instead of brand name drugs, ask for generic ones. These usually cost less. Co-pays for generics cost less, too. Even if your doctor gives you free samples to try, ask if a generic form of the medicine can be prescribed. If the sample medicine does not have a generic form, ask if you can get another generic medicine that has the same effects. Find out more about generic drugs from 888.INFO.FDA (463.6332) orwww.fda.gov/cder/ogd.

    Split the pill, split the cost?

    When your doctor prescribes medicines, ask if it would save money to prescribe pills that could be split in half. This means you would get two months of medicine for the cost of one. Use a pill splitter from a drug store to help keep the halves an equal size. Split one pill at a time so you take the halves in back-to-back doses.

    Mail order your medicine.

    Use a mail order pharmacy for prescribed medicines you take on a regular basis. You usually get a 3-month supply for the same cost you would pay for one month at a drug store. Your doctor needs to write a prescription for 3 months.

    Shop around.

    Medicine prices can vary a lot. Call large chains first. They can pass along the savings of buying in bulk. Even so, your local pharmacy may have a lower price on some drugs. Make sure the pharmacy takes your insurance. Some pharmacies offer 24-hour emergency and delivery services. Some keep track of all the drugs you buy. They can check for harmful mixtures of drugs. Think about helpful service and convenience, as well as cost.

    Deal or no deal.

    Costs for medicines from foreign Internet sites may or may not be cheaper. A study by the FDA showed that generic drugs sold in the U.S. are often cheaper than both Canadian brand-name and generic drugs. Factor in shipping and handling costs, too. {Note: Get safety information on imported drugs fromwww.fda.gov/importeddrugs. Before you buy prescriptions on the Internet, make sure the pharmacy has the VIPPS seal. This stands for Verified Internet Pharmacy Practice Sites. Also, check with the National Association of Boards of Pharmacy atwww.nabp.netor call 847.391.4406 to find out if a Web site is a licensed pharmacy in good standing.}

    Medicare Part D may be free.

    If you are eligible for Medicare, you may benefit from Medicare Part D Prescription Drug Savings Program. To find out, contact: Medicare Choices Helpline at 800.MEDICARE (633.4227) orwww.medicare.gov. Before you call, have a list of all the medicines you take, their dosages, and your zip code.

    Take all of it.

    If your doctor or pharmacist says to take a drug until it is gone, do it. Don’t stop taking the medicine even if you start to feel better. This also applies to medicines you take for high blood pressure, diabetes, and heart disease. You can also avoid the cost of getting sick again. If you stop taking medicines because you can’t pay for them, talk to your doctor.

    Store OTC medicines in a good place.

    The bathroom medicine chest is not a good place. Bathroom heat and humidity can make drugs lose their power faster. This means they would have to be replaced sooner. A kitchen cupboard or linen closet is better, especially if it has a lock.

    The best medicine may be no medicine.

    Don’t pressure your doctor to prescribe medicine if he or she doesn’t think you need it. For example, antibiotics treat bacterial infections, not viral ones, such as colds and flu.

    Find out about prescription savings programs.

    *  The Partnership for Prescription Assistance at 888.4PPANOW (477.2669) orwww.pparx.org. This program offers a single point of access to more than 475 public and private patient assistance programs. This includes over 150 drug company programs.

    *  NeedyMeds at 215.625.9609 orwww.needymeds.com. This Web site gives information to help you find programs to help you with the cost of medicines and other health care expenses.

    *  PAP Advocates for Patient Assistance Programs at 870.873.4629 orwww.prescriptionmedicationhelp.com. This helps you enroll in programs to be able to get prescribed medicines for free.

    *  RxAssist at 401.729.3284 orwww.rxassist.org. With this, pharmaceutical companies provide free medicines to people who cannot afford to buy their medicine.

    *  Together Rx Access atwww.togetherrxaccess.com. This is a prescription savings program for people with no prescription coverage. Persons enrolled get a Together Rx Access Card to present at drug stores to save money on certain prescriptions.

    *  FRxEE Medicine™ Foundation.com atwww.freemedicinefoundation.com.

    *  NORDs Medication Assistance Program atwww.rarediseases.org/programs/medication.

    Save money on store brands.

    When you do buy OTC medicines, buy store brands instead of name brands. Like prescribed generic medicines, these have the same active ingredients, but cost less.

    Keep it simple.

    When you buy over-the-counter medicines, don’t buy combination ones, such as cold pills that have a decongestant and an antihistamine. There will be times when you need only one of these ingredients.

    Read OTC labels.

    Don’t waste your money on over-the-counter (OTC) medicines that you don’t need. Read the label to make sure it’s the right product to treat your symptoms. If you have questions about how useful a product is, ask the pharmacist and/or your doctor.

    Simplify your home Rxs.

    Keep some OTC medicines handy for common problems like fever or heartburn. Only buy OTC medicines you use often because they lose their effects over time. Most are good for three years or less. (Check the labels for the expiration dates.)

    Cover image to the Healthy Savings book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • How To Avoid Hospital Germs

    Medical Care

    Image of nurse using antibacterial dispenser.

    Florence Nightingale once said, “The first requirement of a hospital is that it should do no harm.”

    Unfortunately, that goal has still not been totally achieved. There is a good deal of research that shows spending time in a hospital can make you sick-for several reasons.

    *  There are a number of viruses and bacteria brought into hospitals by patients, employees, and visitors.

    *  The hospital rounds made by the staff can transmit viruses and bacteria from one patient to another.

    *  Hospital procedures, such as injections and I.V. therapy, penetrate the skin, bypassing the body’s first line of defense against disease.

    Nosocomial (hospital-linked) infections are on the rise due to hospital cutbacks, carelessness and violations of infection-control standards. Here’s what you can do to protect yourself.

    *  Try to be as well-rested and as well-nourished as possible before you’re admitted to the hospital.

    *  Ask that hospital personnel wash their hands before providing care to you.

    *  If a hospital roommate becomes infected with pneumonia, ask to have your room changed.

    Page from A Year of Health Hints book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • The Ins And Outs Of Ambulatory Surgery

    Medical Care

    Ambulatory surgery is surgery done on an outpatient basis. This can be done in a hospital. It can also be done at a freestanding center. One reason ambulatory surgeries are more common now than in the past is advanced medical practices. This includes the use of anesthesias that wear off quicker and have fewer side effects. Common ambulatory surgeries include:

    *  Endoscopy procedures.

    *  Hernia repair.

    *  Some plastic surgeries.

    *  Tubal ligation.

    *  Dilation and curettage (D & C).

    *  Breast biopsy.

    *  Tonsillectomy.

    *  Cataract and glaucoma procedures.

    *  Orthopedic procedures (such as arthroscopy of a knee).

    *  Benign and cancerous tumor procedures.

    Ambulatory or outpatient surgery has many advantages:

    *  Hospitalization poses the risk of exposure to infections and may also keep patients bedridden longer than is necessary.

    *  Ambulatory surgery gets you in and out quickly.

    *  The patient has a good deal of choice as to when the surgery will occur. The surgery is scheduled by appointment for patient convenience.

    *  Most people prefer healing at home in their own beds to staying in a hospital. The home can be a more comfortable place in which to heal than a hospital with its hectic schedules.

    *  Medical bills are much lower if you don’t have to stay in a hospital overnight.

    Things to consider:

    *  Many procedures need special preparation ahead of time. Follow your doctor’s orders exactly.

    *  You may need someone to drive you home and stay with you as you recover.

    *  Do not bring valuables with you when you have outpatient surgery.

    Page from A Year of Health Hints book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Rate Your Doctor

    Medical Care

    In order to feel good about your medical care, you should feel good about your doctor, too. Use this checklist when evaluating your physician.

    *  Is your doctor ‘board certified” or ‘board eligible?” To check, contact the American Board of Medical Specialists (ABMS) at 1.866.ASK.ABMS (275.2267) or accesswww.abms.org. Board certified means that he or she has two or more years of training in a specialty after medical school graduation and has passed a national examination certifying competence in the specialty. Board eligible means that the training has been completed, but not the exam. Please note, however, that credentials do not guarantee competency.

    *  Does your doctor listen to you and answer all your questions about the causes and treatment of your medical problems, or is he or she vague, impatient, or unwilling to answer?

    *  Are you comfortable with your doctor? Can you openly discuss your feelings and talk about personal concerns, including sexual and emotional problems?

    *  Does your doctor take a thorough history, asking about past physical and emotional problems, family medical history, drugs you are taking, and other matters affecting your health?

    *  Does your doctor address the root causes of your medical problems or simply prescribe drugs to treat the symptoms?

    *  Does your doctor have an associate to whom you can turn should he or she be unavailable?

    *  Do you feel at ease asking your doctor questions that may sound

    Page from A Year of Health Hints book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • The Healing Touch

    Alternative Medicine

    Image of person having healing touch therapy.

    Balance your energy field

    Healing touch therapy is based on the belief that people have fields of energy that connect and react to the environment around them. It proposes that imbalances or blockages in those energy fields cause illness and pain. Common forms include Reiki, Qigong, and Therapeutic Touch.

    How healing touch works is not known. It is theorized that it affects patients through the connection of energy fields within and outside of the body. There is some evidence that it can reduce pain and improve joint mobility, reduce stress, and trigger a sense of well-being.

    Rubdown not included

    Healing touch is not a massage. In fact, it may not involve practitioner to patient contact at all. During this energy therapy, the practitioner’s hands hover above the body, moving slowly from head to toe, pausing in specific energy centers to clear blocks and energize and balance the energy flow surrounding the body. A session can last from 10 to 40 minutes. Expect to fall into a relaxed state. You may even fall asleep.

    Reported benefits of healing touch therapy

    *  Reduces stress

    *  Increases energy

    *  Calms anxiety and depression

    *  Enhances recovery from surgery

    * Hastens wound healing

    *  Relieves side-effects of chemotherapy

    *  Strengthens the immune system

    *  Supports grief management

    *  Deepens spiritual connection

    *  Eases acute and chronic conditions

    *  Creates a sense of well-being

    Action Step

    If you are considering healing touch therapy, talk with your medical doctor first. It is generally considered safe, but some patients have reported side effects, such as nausea, dizziness, restlessness, and irritability.

    Page from Ways to Well-Being book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Be Wise, Stretch Your Health Care Dollars

    Medical Care

    Small shopping cart with pills and money.

    Use discounts and coupons for services and supplies that you need.* Examples are:

    *  Membership discounts on prescriptions, over-the-counter (OTC) medicines, eyeglasses, and contact lenses. You can get these if you are a member of wholesale clubs, such as Costco, Sam’s Club, AAA, and AARP.

    *  Advertised specials, such as buy-one-get-one free prescription eyeglasses

    *  Coupons from local drug stores for OTC medications and supplies, such as a home blood pressure monitor

    *  Get treatment for a condition before it becomes more serious and more expensive to manage.

    *  Ask your doctor if you could benefit from taking part in a clinical trial for a condition you have. Clinical trials provide free expert medical care for persons who qualify. You can also get information for them fromclinicaltrials.gov.

    *  Follow your doctor’s advice for which products to buy.

    A Year of Health Hints book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine

  • Key Questions Checklist

    Medical Care

    Diagnosis

    *  What is my diagnosis?

    *  Is my condition chronic or acute?

    *  Is there anything I can do to cure, treat, and/or prevent it from getting worse?

    *  Is my condition contagious or genetic?

    *  How certain are you about this diagnosis?

    Treatment

    *  What is the recommended treatment?

    *  Is there a support group for my condition?

    If you are discussing medications:

    *  What will the medicine do for my particular problem?

    *  When, how often, and for how long should I take the medicine?

    *  How long before the medicine starts working?

    *  Will there be side effects?

    *  Will there be interactions with other medications I am taking?

    If you are discussing a test:

    *  What is the test called and how will it help identify the problem? Will it give specific or general information?

    *  Will more tests be necessary?

    *  How accurate and reliable is the test?

    *  How should I prepare for the test?

    *  Where do I go for the test?

    *  How and when will I get the test’s results?

    If you are discussing surgery:

    *  What are my options for surgery? Which one do you advise?

    *  How many of these surgeries have you done and what were the results?

    *  Can I get a step-by-step account of the procedure, including anesthesia and recovery?

    Benefits vs. Risks

    *  What are the benefits if I go ahead with the treatment?

    *  What are the possible risks and complications?

    *  Do the benefits outweigh the risks?

    Success

    *  What is the success rate for the treatment?

    *  Are there any personal factors that will affect my odds either way?

    *  How long will the results of treatment last?

    Timing

    *  When is the best time to begin the treatment?

    *  When can I expect to see results?

    Alternatives

    *  What will happen if I decide to do nothing?

    *  What are my other options?

    Cost

    *  What is the cost for the treatment?

    *  What related costs should I consider (e.g., time off work, travel, etc.).

    Decision

    *  You can now make an informed decision.

    *  You have the right to choose or refuse treatment.

    Page from the Healthier at Home book by the American Institute for Preventive Medicine. www.HealthyLife.com. All rights reserved.

    © American Institute for Preventive Medicine